Had a great week.  Worked out 5 days this week.  Tomorrow I plan on boot camp in the am then my Zumba class in the evening.  I am really starting to see a difference in the inches being lost.  Eating healthy has been easier!

Great start to my week.  On Monday's I take a Zumba class at TriPoint Medical center, Tuesday I worked out for a little over an hour at the Y on the Techno Circuit, then Wednesday back at Tripoint Medical center for a 20/20/20 class (20min Cardio/ 20min Strength Training/ 20min of flexibility and core). I plan on going to Slim & Fit for my Saturday morning work out then I also would like to try the Yoga class at Pulse Group Fitness on Sunday morning!!

Has anyone ever heard of TurboSonic?  It is Sonic Vibration Therapy. Look it up turbosonicusa.com. My office has two of these machine that I will start to use next week.  They say a 10 minute session is equal to a one hour workout!!

I did very well at Easter dinner, did not over ear or eat to much.  This contest has really helped m stay focused. I must admit I am getting a bit nervous. For the past two years I have dieted and when I get to a certain weight I platou and never get passed it. I am close to that weigh now and just hope I can pass that magic number and keep going!

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