So I started out the week not feeling so hot. Counted my calories everyday, but thought if I am coming down with a cold it would not be politically correct for me to hit the gym and spread my sickness!  Today I finally broke down and went to the doc, not good news.  I have a ear infection, bronchitis and a sinus infection.

I found even though being sick you can still count calories and drink plenty of water.

Hope to be back at the gym next week!