45 minutes of cardio bootcamp.......Done!!! Breakfast, 2 egg whites scrambled, 8oz fresh fruit....122 calories!!

It is day 2, 4:40am on my way to first bootcamp training of the year.  Wish me luck, taking the Tylenol to work with me this morning just in case! 

So I am using myfitnesspal.com to log all my food intake and track my exercise.  This is a great tool!!  Today tried Dannon Oikos Greek Nonfat yougart, yummy!!  I will be up bright and early in the am for bootcamp.  Russell.... please be nice on my first day!!!

Yesterday meeting all the contestants was great!  We had our first weight in.  Talking to everyone, it seemed we are all here for the same thing.....To Lose weight, be healthy, spend more quality time with our families.

Today is day 1!   Very excited to start this journey.  I am starting my bootcamp class tomorrow at a bright and early 5:45am!  I have great support team of family and friends who will help me and have confidence in me to succeed!!

  "PLEASE NOTE: The preceding information may be confidential or privileged. It only should be used or disseminated for the purpose of conducting business with Parker. If you are not an intended recipient, please notify the sender by replying to this message and then delete the information from your system. Thank you for your cooperation."